The Dailies
February 1 2025
Dancing went well . Salsa, Bachata and Tango. 3 hrs is about all I had. Nonstop. Slow morning. Light cardio later this evening, stretching and Compression Boots. Building back up again tomorrow. I am use to Congresses, where 3hr spots are my intermittent sleep cycles. Maybe April or July will be an extended Congress (more than 3 days). Soon.
Comprehensive Forgiveness Prayer: https://healthbeyondbelief.com/images/Comprehensive-Forgiveness-Prayer.pdf
I See All in Wellness ~E
For the younger ones, I recently found this resource interesting: BACA
Wim Hof: https://www.wimhofmethod.com/